Forest Business Centre, 92a, Forest Road, Loughton, IG10 1EQ
Sports Massage & Injury
CORE Fascial Release®
Terms & Conditions
Posts by pamofit:
Pregnancy Massage – Be More than Relaxation to your Client
Movement: Fascia and Function in Soft Tissue Therapy
Fighting Fit in Pregnancy & Beyond: Part 2 Exercise in the Second Trimester
Achilles Problem? Hard work pays off!
Fighting Fit in Pregnancy & Beyond: Part I The First Trimester
Muscular Strain: Going Beyond DOMS
CROSSFIT: A Therapists Perspective
Fascia: Are your Muscles Really Hydrated?
To Stretch or not to Stretch? The Benefits of the ‘RIGHT’ Stretching.
Fascia: Finding your ‘Unique’ Myofascial Line
Getting enough sleep is not just about feeling energised.
How is your sleep?
The 3 Step Fix! https://www.youtube.com/c/pentonyohagan
Play – Brain Boosting Fun!
To Nourish: 'provide with the food or other substances necessary for growth, health, and good condition.'
Hours & Info
92a, Forest Road, Loughton, IG10 1EQ
Mon: 11am - 3pm
Tues: 8.30am - 3pm
Fri: 8.30am - 3pm
Emergency Appointments Availble on Thursdays - Email or Call to discuss.
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