Are You Chasing Pain?

Do you find that you bounce from pain to pain, one thing stops hurting something else starts?

Do you suffer from persistent chronic pain?

Do you suffer from Fibromylagia?

Do you feel your emotions are holding you back physically?

Do you simply feel ‘stuck?’

These can all be signs that your nervous system sees threat and your brain outputs pain as a protection mechanism. It could have started with an old injury, surgery, trauma, stress, the scars may have healed physically and emotionally but the nervous system may not have adjusted its threat level.

CORE work is dedicated to unwinding fascial restrictions and holding of old trauma — physical, mental, emotional, chemical and energetic. We believe any old trauma can be stored in the body and inhibit freedom and movement, causing pain, illness and further lack of movement. As we work with you, we partner with you to create freedom, movement, breath, and health in their systems.

Is it time to create Safety in your body?

What Is CORE Fascial Release®?

CORE Fascial Release systematically works through the connective tissue/fascia of your body to find where there is tension, pain, restriction, add movement, breath and to create EASE.


If you would like to know more about Noah Karrasch and Core Fascial Release please visit his website:

The One Session Recipe

A 90 minute session where we touch all points of the star. It will allow us to find restrictions, of lack of ease in the body, connect to it, bring the mind to it, bring movement and breath to it.

A good maintenance following the 5 series or a great way to try CORE and see for yourself how profound change can be.

The 5 Series

The 5 series is what I like to think of as the ‘Deep Clean’. A five session recipe designed to touch all the problem spots in a body, in several different ways and to move through them in different directions with the breath to get to the root of the problem and to create a new level of freedom, energy and ease in the body.

I recommend this for anyone who feels they ‘symptom hop’, has been suffering from long term pain, or whose emotions are manifesting themselves in tension in the body.

Book Your Appointment Now!

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