Sports Massage

Sports Massage is an effective treatment for releasing muscular tension and helping to restore Musculo-skeletal balance. All treatments take into consideration your specific needs and goals. You will be fully assessed so as we can create a targeted treatment and rehabilitation plan where needed. We will work on the tissues where you need it most…

Injury Management

Joint pain, lower back pain, knee pain, tendinitis and many more soft tissue complaints can be treated effectively with soft tissue therapy. After thorough assessment I will create a treatment plan to meet you needs utilising the techniques that are most effective for your presenting condition. These techniques include: Medical Acupuncture Kinesio Taping Instrument Assisted…

Womens Wellness

I offer a number of specific programmes specifically for Women: Pregnancy Massage A full body massage to alleviate pain, swelling and stiffness in the 2nd and 3rd trimesters. Ideal for lower back pain, sore feet and aching bodies. Specific work on SIJ dysfunction and Pelvic Instability where required. Stretch and exercise prescription to help target…