What is Sports & Deep Tissue Massage? Sports Massage is an effective treatment for releasing muscular tension and helping to restore musculo-skeletal balance. using a wide range of soft tissue techniques, I will work with you, your body and your nervous system to work at a depth that get results. All treatments take into consideration …
Female Focused Offerings for Health & Wellbeing I offer a number of specific programmes specifically for Women at every stage of their Pelvic Health. I have a number of pre and post natal offerings which will help you stay strong, pain free and fit before and after childbirth. In addition, I can help in your …
Is Your Scar Restricting Your Movement or Causing your Discomfort? When an incision is made through the tissues, many layers are affected. Even if the superficial scar heals well and looks neat, underneath this layer lies the connective tissues which may be more deeply affected. Scar tissue in this fascia is much thicker than undamaged …
Testimonials
Naomi, 3 Months Post Natal ‘I have always been reasonably fit and thought that things would just return to normal after having a baby. I have learned so much about my body, my core and my pelvic floor. I feel strong, connected and empowered.’ -Naomi, Woodford Annette, Persistent Hip & Knee Pain My 19 year …
