Sports Massage is an effective treatment for releasing muscular tension and helping to restore Musculo-skeletal balance.  All treatments take into consideration your specific needs and goals.  You will be fully assessed so as we can create a targeted treatment and rehabilitation plan where needed.  We will work on the tissues where you need it most ensuring we drive for the results you want.

In addition sport massage can help to :

  • Reduce anxiety & stress
  • Boost performance
  • Reduce Pain
  • Reduce fatigue
  • Alleviate swelling
  • Reduce muscle tension
  • Reduce desk based postural tension
  • Promote flexibility