Tag: featured

CROSSFIT: A Therapists Perspective

Not a day goes by in my clinic where I don’t see clients presenting with pain or injury which is caused by an imbalance in their body.  Whether that be from sitting all day, repetitive daily activities or the demands of their… Read More

Knee Pain: Clear MRI but Knee Still Hurts?

I had the pleasure of spending a day with Claire Robertson the Consultant Physiotherapist at Wimbledon Clinics yesterday focusing on Patellofemoral Pain, the potential causes and rehabilitation.  You can read Claire’s biography here but it is safe to say she knows her stuff… Read More

RESEARCH REVIEW: Massage & Osteoarthritis of the Knee

It has long been proven that prescribed exercise is beneficial to individuals suffering with Osteoarthritis of the knee.  Generally when talking to people with this condition, they will gladly demonstrate the various exercises they have been working on to keep the knee… Read More

Tennis Elbow – What’s causing yours?

One of the most common complaints that I see at my clinic is Tennis Elbow, clinically know as ‘Lateral Epicondylitis’. Now don’t be fooled, it is not only tennis players who suffer with this sharp pain on the outside of their elbow,… Read More