Carl Watts – The Experiment

1997 BMW Open: European Tour Record -24 I am very excited to have been asked to take part in The Experiment with Carl Watts.  This is a challenge to get Carl Watts a European Tour Card in 2014 after 13 years of retirement from professional competition. Carl will be working with Andy Traynor PGA fellow …

Golf – A Story of Balance

Many sports while keeping us fit and active also cause imbalance in our body.  In many of the clients I see it appears none more so than golf.  Maybe it’s that the typical golfer tends to be a little obsessive with the game or is it simply that the golf swing requires every muscle in …

Getting More ‘Pop’ in the Park

Today I walked through the first frost in Epping Forest, the sun was shining and the skies were blue.  I love when the weather turns as it means the ski season is nearly upon us! It is also the time that the keen skiers and snowboarders get stuck in to their pre season training to …

One of the most common complaints that I see at my clinic is Tennis Elbow, clinically know as ‘Lateral Epicondylitis’. Now don’t be fooled, it is not only tennis players who suffer with this sharp pain on the outside of their elbow, but anyone who is overusing the wrist extensor muscles – overzealous action with …