Fascia: Is it Really New ‘News’ in the World of Bodywork?

Fascia.  The word of the moment in the world of body work.  Whether it be injury prevention, fitness training, injury treatment, postural correction or chronic pain it is almost a certainty these days that someone has discussed Fascia or Connective tissue with you.  A substance once cut out and thrown away in cadaver, has now …

Freeing Fascia: The Massage Connection

‘Fascia’, if you haven’t heard of it, take note as it is the big thing in ‘Soft Tissue’ these days.  What is this stuff dubbed ‘The Cinderella’ tissue by Dr Schleip and how does it impact how we treat clients as massage therapists?  In its simplest terms it is a web of collaginous fibres that …