Fibromyalgia & Myofascial Release: How You Can Help

Fibromyalgia is a chronic condition that is characterised by widespread pain across the body which is often accompanied by secondary symptoms including fatigue, anxiety, difficulty sleeping, joint stiffness, headaches and even difficulty concentrating. It is not yet known what the exact cause of the condition is, it is thought that the pain may be caused …

One Leg Longer than the Other?

Many clients come to me with this issue but it’s rarely because their leg is physically longer and it’s something we straighten up pretty quickly. This is a thoughtful article on the issue and might be a useful explanation for you: http://www.massageworld.co.uk/massage-articles/a-myofascial-approach-resolving-leg-length-discrepancy-and-pelvic-misalignment

What are the Benefits of Sports & Remedial Massage Therapy?

This is a question I get asked on a daily basis, along with statements like ‘but I don’t do sport !’.  Although ‘Sport‘  is in the name there is no need to be a sports person to benefit from this treatment.  The term Sports Massage was coined as it was a therapy originally used to …