How Long to Heal?’ Part III: ‘You’ Harnessing Your Intrinsic Ability to Heal

And so we come to the final installment, although in writing this I feel this should have been Part 1 given how critical it is to healing and that is how what you put in your body dictates not only the length of time needed to heal but the quality of the job itself. What …

‘How Long to Heal?’ Part II: The Type of Injury

Now that we have established that your injury needs to go through a number of stages and processes to heal the next step is to establish is the type of injury.  There are two aspects that I will consider here ‘What tissue is damaged?’ and ‘How badly is it damaged?’. ‘What’ you have damaged makes …