Fighting Fit in Pregnancy & Beyond: Part 2 Exercise in the Second Trimester

Having felt rather normal in the first trimester there had been little impact to my fitness regime but now in the second trimester I knew how important it was to ensure my fitness regime was appropriate.  My first priority is to ensure… Read More

Dynamic Stretching: Miguel Angel Jimenez, Mad Man or Genius?

After a thoroughly enjoyable weekend of golf watching, I thought I would take inspiration from The Masters for this week’s blog.  The subject of this tale I hear you ask?  Miguel Angel Jimenez or “The Mechanic” as he is fondly known.  Whether… Read More

Carl Watts – The Experient Session 2

It had been a week since I saw Carl and I was keen to get a little deeper in this session so we can start making headway in his realignment.    Our priority in today’s session is to continue work on correcting the… Read More

Carl Watts – The Experiment Session 1

Today I met Carl Watts for the first time and what a treat that was!  Carl is a friendly, enthusiastic man who is truly motivated to achieve his goal on getting that tour card back. We started with a full bio-mechanical assessment…. Read More

Carl Watts – The Experiment

1997 BMW Open: European Tour Record -24 I am very excited to have been asked to take part in The Experiment with Carl Watts.  This is a challenge to get Carl Watts a European Tour Card in 2014 after 13 years of… Read More